How to Use Tiens or Tianshi Zinc Capsules

Tianshi Zinc Capsules is one of the best zinc products used for the prevention and treatment of zinc deficiency and its consequences.

It is also used to prevent and treat acute diarrhea in children, stunted growth, Wilson’s disease, and slow wound healing.

Tianshi Zinc Capsules or Tiens is an important product that plays a significant role in innumerable processes that occur in our body.

It supports the function of the brain and reproductive hormones as well as maintaining healthy skin, hair, and nails. However, if there is zinc deficiency, our body “goes on strike”.

That is why we need to take more zinc and Tiens Zinc capsules are specifically designed to help the body overcome complications that may result due to a limited supply of zinc in the body. 

Why do we need zinc in our bodies?

Zinc is needed to support the functions of many enzyme activities as it supports over 200 types of enzymes.

Actually, our body functions effectively due to the presence of enough zinc. However, lack of zinc will cause an imbalance in our body metabolism, this is why zinc is known as the “flower of life”.

It is scientifically proven that the malformation is majorly related to a lack of zinc intake. So when a woman is pregnant, they need more zinc than ever to ensure the fetus is well developing.

As previously mentioned, Zinc support over 200 enzymes, so it also helps in the multiplication, development, and growth of cells.

Women are highly advised to take Tianshi Zinc Capsules or Tiens so that they can avoid issues related to insufficient intake of zinc such as slowing down the development of children, which may cause small body frames.

Studies have proven that zinc promotes the intellectual development of children and also plays a major role in strengthening the body’s immune system, maintaining and helps the development of eyesight. 

What is Tianshi zinc capsules used for?

Tianshi zinc capsules are used as a food supplement containing zinc.  In that, the zinc present in this product contributes to the normal functioning of the immune system.

Zinc has several benefits including supporting healthy skin, hair, and nails.

Generally, Tianshi is a branding name or marketing name for the company. But the zinc contained in it provides several benefits.

Should You take Tianshi Zinc Tablets?

Yes, the Tians zinc tablet is good for your health. It is one of the micro-elements essential for the proper function of the body.

It supports and highly needed by over 200 different enzymes including those involved in protein, RNA, and DNA synthesis.

Tians zinc supports the correct division of cells in the body. For that matter, Zinc is specifically important for the development of the fetus.

Tianshi Zinc Capsules helps in the maintenance of correct levels of vitamin A in blood plasma that is vital for healthy eyesight.

Zinc guarantees a proper function of the mucous membranes and skins, therefore, it plays a core obligation in maintaining a classic look.

The deficiency of zinc can easily be detected as you are likely to see your skin imperfections or nails and hair that lose shine and become brittle.

Zinc is a basic element necessary for many hormones, such as gonadotrophins or growth hormones, which are hormones accountable for healthy genital development specifically in males.

Tianshi Zinc Capsules are necessary for the function of the thyroid and the pancreas.

Furthermore, it plays a role in insulin storage and the transformation of thyroxine (T4) into triiodothyronine (T3).  Also thyroxine – the thyroid hormone – determines the metabolic rate.

How to take Tianshi zinc capsules

It is important to know how many tablets you need to take in a day or in a month. For effective and correct use of this tablet, follow the steps below.

  • Take your Tiens tablets within 12 weeks or 3 months and then take a break for about  3 months before using Tiens Zinc Capsules again to avoid any complications.
  • Also, seek medical advice as you take these capsules.

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How many doses of Tianshi zinc capsules in a day? 

Fatually, how do you use Tiens zinc? well, using Tiens Zinc depends on your age, whether child, teen or adults. The following are the best way to use Tiens zinc, but you also need to seek advice from your doctor.   

  • Children between 3-7 years, take only1 capsule per day
  • Kids between 7-10 years: 1-2 capsules per day
  • Children between 10-14 years: 1-2 capsules once or twice a day 
  • Adults: take between 1 and 3 capsules twice a day.

How much Tien zinc should we take daily?

As previously mentioned, it is important to seek medical advice. However,  individuals utilizing oral zinc to help treat colds or other illnesses usually take 1 to 3 tablets per day.

Generally, the recommended daily amount of zinc is 11 mg for adult men and 8 milligrams (mg) for women. Since people have different metabolic rates or health histories, kindly visit your doctor for more advice.

Is it ok to take Tiens zinc every day?

You should take zinc daily only if recommended by your doctor because taking high amounts of zinc is LIKELY UNSAFE.

Factually, high doses above the recommended amounts might cause some side effects such as stomach pain, fever,  fatigue, coughing, and many other health complications.

Research shows that taking more than 100 mg of supplemental zinc daily for long- term can lead to higher risk of developing cancer such as prostate cancer.

Therefore, it is always important to seek advice as often as possible when you are using zinc supplements.

How long does it take for zinc to work?

Typically, it can take about 3 months before seen or noticing any improvements, therefore, you need to be patient and humble to yourself as you use this product.

If you want to use zinc for long-term z, then you require 1 to 2 mg of copper per day to prevent copper deficiency.

This is because supplementation with zinc brings about complete remission in hereditary acrodermatitis enteropathica (AE).

Is it ok to take vitamin C and Tiens zinc together?

Yes, it is ok to take your Tien zinc with vitamin C. This is because taking similar products together can help prevent other health complications.

You can enjoy taking these products, but you have to talk with your doctor before starting to use them togather.  I strongly advise you to always seek consultation from your doctor and never be mislead by the contents you read online.

When is the best time to take vitamin C and zinc?

The best time to use or take zinc and Vitamin C together is during mealtime because these supplements typically contain both fat- and water-soluble vitamins.

So it is safe to take them together while eating real meals for easy absorption and to prevent other complications.

For instance, taking  Vitamin C and Zinc supplements during meal time may enhance the absorption of certain nutrients while reducing the risk of gastrointestinal upset.

Can you take vitamin C and Tiens zinc on an empty stomach?

It is not recommended to take Vitamin C and Zinc on an empty stomach since it may cause gastrointestinal upset common when someone takes a multivitamin on an empty staomach.

Actually, some nutrients when taken in larger doses such as zinc, iron,  and vitamin C on an empty stomach can make you feel dizzy.

Typically, these nutrients can irritate the lining of your stomach leading to nausea and stomach upset. Thus, it is suggested to consume them along with the food.

Which foods are rich in Zinc nutrients?

Without buying Tianshi Zinc tablets, you can get Zinc in your daily meals or diet.

Some of the foods you can eat that contains the largest amounts of Zinc nutrients include;

  • calf,
  • pork, 
  • chicken liver,
  • seafood (e.g. oysters, crabs),
  • legumes,
  • wholegrain bread,
  • pumpkin seeds,
  • nuts, eggs,
  • rennet cheeses,
  • meat (especially red), and
  • groats.

People who are at risk of zinc deficiencies

People who may need Tianshi Zinc capsules or tablets include the following; 

  • Individuals who majorly eat food low in calorie diet, and vegetarians.
  • People eating a lot of sweets,
  • pregnant women,
  • the elderly, and
  • children.

In the case of zinc deficiency, apart from a well-balanced diet, a Zinc supplement may be suitable for you and the Tiens Zinc supplement is really good for you.

Ingredients in Tianshi zinc capsules

Tianshi zinc capsules contain zinc in the form of zinc lactate, which is easily absorbed by the body.

It also contains chicken egg protein powder and glucose, exhibiting the highest biological value – considered superior compared to other types of protein.

Since it contains large amounts of essential amino acids, that is ones that need to be supplied with food.

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Tianshi Zinc Capsules

Benefits of Tianshi zinc capsules

There are several health benefits of Tianshi zinc capsules, which include:

  • Supporting the body’s natural defense mechanisms.
  • Essential in treating infertility, low sperm count, impotence, hormonal imbalances, and frigidity Increases mental alertness
  • Improving the condition of hair and nails, and promote their growth.
  • Supporting the function of the spleen.
  • Have beneficial effects on the appearance of skin (help fight acne, excess sebum production. speed up wound healing, contribute to protecting the cells from oxidative stress that accelerated aging).
  • Have a favorable effect on eyesight.
  • May contribute to memory and perception improvement.
  • Exhibiting positive action on the sense of taste and improve appetite,
  • Play an important role in semen production and maintaining sperm viability.
  •  Prevents cancers and stomach ulcers
  • Essential for normal growth and development of reproductive organs. 
  • Helps in the production of insulin thus good for diabetes
  • Essential for ulcer patients Promotes digestion

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Who should buy Tiens Zinc Capsules

  • Adults who are suffering stress disorders.
  • children and adults who have impaired sense of taste and smell.
  • Adults who are consuming excessive amounts of coffee, tannins found in tea, high fiber, vegetarian diets or alcohol.
  • Elderly individuals with poor immune or reproductive health.
  • Men who want to maintain a healthy prostate and healthy reproductive function.

Tianshi zinc capsules  can prevent, helps, or treats:

  • Impotence,
  • chronic fatigue,
  • narcomania, 
  • Alcoholism,
  • Prostate adenoma,
  • cuts, or wounds,
  • Burn wounds and trauma,
  • Dental diseases and dental problems in children,
  • Acne vulgaris, 
  • skin diseases, 
  • eczema,
  • herpes
  • psoriasis,
  • Vision problems in children and skin problems in children,
  • Increasing immunity in adults and increasing immunity in children.

Tianshi zinc capsules side effects

However, Tianshi zinc capsules may have some side effects if you overdose or not used it correctly.

In some people, zinc capsules might cause;

  • nausea,
  • vomiting,
  • diarrhea,
  • metallic taste,
  • kidney and stomach damage

 Zinc tablets are usually safe when taken by mouth in doses greater than 40 mg daily, especially when these doses are taken only for a short period of time.

In other words, you are not allowed to take Tianshi zinc capsules for a longer duration and always talk with your medical practitioners for help before using any supplements.

Tianshi zinc capsules review

There have been positive reviews about Tianshi zinc capsules since they help prevent or treat several illnesses.

Most people recommend using this product as it is very effective. However, you have to follow the instructions carefully. Not that both too low and too excess levels of zinc may affect the body.

This micro-element can be easily overdosed, especially if it is also supplied in the everyday diet.

However, it is not recommended to overdose it, unless advised by your doctor, and always remember to consult with your doctor before using this supplement.

Remember, prolonged and unjustified intake of zinc in large doses may cause loss of appetite, nausea,  headaches, stomachaches, and may as well lead to other health complications.